Elevate your relationship with your sexual energy.
Lifted Sex for Men is a six week transformational journey of expanding your relationship with your sexuality, embodying it to enhance vigor for life and aligning it with your spirituality in a brotherhood of men on the same path.
Ignite your fire for life through the shameless embrace of your sexual-self.
Increasing your pleasure and create a deeper, more expansive sex life.
Reclaim your emotions as a tool for navigating life and relationships.
Expand your consciousness through a relationship of trust with your body.
Build strong bonds of connection with other men.
Align your spirituality and sexuality.
Know who you are and confidently bring that into all of your relationships.
The journey begins March 24th
Contact me for payment plans and scholarship options: Rio@BecomeLifted.com
It’s all about Alignment
For most of us, our relationship with our sexual energy and desires can feel like a separate aspect of ourselves that lives in secrecy or is built on fantasy and often outside of who we know ourselves to be in the rest of our lives.
As your guide on this virtual 6 week Journey I will help you align and integrate more consciousness to your sexuality in a way that expands your pleasure and deepens your intimacy with yourself and others.
I will show you where to shine your light for more clarity. I will direct you when things get murky. I will remind you that you’re right where you need to be every step of the way.
Although this is a personal journey, you’re not doing this alone. Along with me, you will have the support of your brothers who are journeying with you and who understand where you’ve been and where you’re headed.
You will complete this exploration with an elevated, integrated relationship with your sexual energy no matter where you’re starting from.
“What the last six weeks has done for me has moved me into a new chapter with my sexuality. This new chapter is more conscious and less addictive. ”
Contact me for payment plans and scholarship options: Rio@BecomeLifted.com
Lifted Sex for men is for all sexual expressions
All people who have been socialized as men, all body types, all sexualities, all ages, and all sexual abilities.
This is for you whether you have a great relationship with your body and your sexuality or whether you would like a better one.
This is for you whether you are in partnership or solo, having sex with others or with yourself or having no sexual interaction at all.
Lifted Sex is free of pathologizing desires and actions. It is free of judgement and shame. It honors that most of us have experienced trauma, sexual or otherwise.
Lifted Sex is a space of pure curiosity with no agenda other than helping you understanding how you personally relate to your sexual energy no matter where you are on the spectrum and how you can individually create an even more elevated relationship with it.
Lifted Sex is sacred, not serious.
Lifted Sex is about pleasure, fun, insight and integration
Lifted Sex is a space to explore the most untamed aspects of yourself and bring them into your daily life for a more rich, wholly human experience.
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You desire a new relationship with your sexual energy.
You have felt alone in your journey to bring more consciousness to your sexuality.
You want to free yourself from sexual shame.
You know there is more pleasure and aliveness to be discovered in your body and deeper intimacy to be had.
You are on a journey of healing from sexual trauma.
You struggle with physical intimacy.
You are feeling unable to break patterns in relationship to your sexual energy.
You are questioning your sexual desires or struggle with addictive behaviours.
You’ve been labeled with a sexual disfunction.
You are ready for an authentically personal relationship with your sexual energy, with less programming and limiting beliefs.
You are willing to put in the time and energy to elevate and integrate.
You want to have deeper relationships and friendships with men.
You are open to sharing in and creating a safe space to explore all of these topics with a group of brothers.
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You plan to use this program as a substitute for medical advice from a doctor or therapist.
You do not have support outside of this group should you need it with things that might get activated.
You are are offended by frank conversation about porn, sex, body parts, body function, sexual trauma and sexual slang.
You need a lot of individual attention to feel safe with this topic.
You are planning to attend because you are more interested in other people’s sex lives than your own.
You do not consent to questions about your sexuality being asked though you always have the agency to opt out of certain conversations.
You are unwilling or unable to perform the practices in this program such as different forms of breathwork, light movement, introspective and creative writing practices.
You feel that you aren’t ready to explore the unseen aspects of yourself that might be keeping you from elevating and integrating your relationship with your sexual energy.
“I feel like different person from when I started this. It came into my life at the perfect time and I’m so grateful. I don’t think I would have shown up to do this work for myself if it wasn’t for the accountability of the group.”
How the program works
Beginning March 24th we’ll meet every Sunday 9:30am - 12pm PT via Zoom over six weeks. Each week we will explore a different aspect of your relationship with your sexual energy. We’ll use a variety of modalities within each session to help you discover, integrate and elevate throughout the program. Modalities such as breathwork, deep group conversation, creative practices, movement, meditation, and non-sexual self touch.
Each week you will have worksheets and self study practices to continue your personal exploration between group classes. Each live session will be recorded and uploaded to the Lifted Sex for Men student portal along with all relevant worksheets, playlists and links that are used in session. Within this portal you will be able to connect with your brothers to share in your journeys together as well as receive additional check-in’s and guidance from me.
Our first session is March 24th.
We will meet every Sunday for 6 weeks
9:30am - 12pm PT via Zoom.
* This journey is intended to be taken live with the group though there will be recordings if you’re unable to a attend a session or two live.
Your investment: $444
Contact me for payment plans and scholarship options: Rio@BecomeLifted.com
“I’ve created a more mature and conscious relationship with my sexual energy from this program. I finally know what it means to be in my body and it has made sex with my wife much more intimate.”
I understand
What it’s like to feel out of alignment with your sexual energy.
It has been THE WOUND of my life.
I know what it’s like to not feel able to trust your body or its impulses.
I understand the feeling of having a chasm between your “spiritual self” and your “sexual self”.
I get the confusion and shame around particular desires or aversions.
I seemed to always be in a battle with myself. Either I felt completely taken by my sexual energy or I was trying to control it. I engaged with so much porn that I felt like an addict. I was scared of my own desires so I tried to get rid of my sexual energy as soon as I felt its intensity.
I was often outside of my own body. I felt broken and full of shame for the cycles I found myself in. I kept this a secret and lived with it always creeping up behind me, reminding me that I was unlovable.
The cycles felt inevitable to me. I felt more than stuck, I felt fated to continue on this path for the rest of my life.
I sought help from every source I could find - therapists, healers, teachers, sex workers, body workers, trauma specialists, coaches, books, podcasts, courses, yoga, breathwork, energy work, writing, prayer, dance, meditation, vocal toning… The list goes on.
No one person or modality held the singular puzzle piece for my healing but I began to learn how many different ways there are to relate to my sexuality. I absorbed the modalities I was taught.
The more I spoke about it, breathed it, moved it, cried it, embraced it, the less shame there was.
Each tool became something I could reference. I began creating my own practices and mixing modalities. I began to heal.
Slowly my relationship with my sexual energy moved from Secretive and confusing to empowering and enlightening. My painful relationship with my sexual energy became my path toward becoming a more conscious human. It became my greatest teacher.
Your relationship with your sexual energy can be endlessly empowering, balanced, and deeply satisfying. I know because it’s my lived experience.
“This journey has given me a foundation of tools for more consciousness. Most men might not think that this is an area of their life that they need to explore but I’ve found that’s foundational to who I am and how it affects my whole life. ”
The Value
This program offers you fifteen hours of work with me in which you will align and integrate your sexual-self in a way that enhances your entire life including increasing your pleasure, creating a more meaningful and exciting sex life, deepening your relationships, building bonds with other men, and expanding your consciousness.
You will be held in a sacred container that is created for the six weeks which allows you to deeply explore every aspect of your relationship to sex. You can think of it as a six week ceremony.
You will have access to my guidance and the support of the group between each live session via the student portal.
You will receive self-study practices to use on your own each week.
This unique program integrates and elevates your sexuality through your spiritual, physical, emotional, and mental realms with fun, lightheartedness, and sacredness. You will leave it feeling Lifted in every sense.
+ Bonuses +
+ One-on-one 30 minute virtual preparation session with me
+ Live follow up Q+A session for integration of the program
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· A Zoom account
· A journal (new preferably)
· A quiet space with a strong internet connection where you feel safe to make sound and express emotions
· Comfortable clothing
· Water
Contact me for payment plans and scholarship options: Rio@BecomeLifted.com
FAQ
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Our first class is March 24th. We will meet every Sunday for six weeks total between 9:30am - 12pm Pacific Time. If you’re unable to attend a couple of the live sessions you will have the recordings to use!
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These sessions will be recorded and only shared with the group.
This is a shame free space so the act of participating with your camera on and engaging with the group is important to foster the connection.
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Your live attendance is requested as often as possible so that we can maintain a strong connection with each other as we engage, support and learn from each other.
If you’re unable to attend one or two sessions, you can use the recordings to stay engaged and in flow.
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You will need a Zoom account, a journal, 2.5 hours of quiet space each week to attend or view the recordings, and ideally 1-2 hours each week to explore the practices I will give as homework.
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The Lifted Sex for Men program will hold a different frequency that is specific to the ways in which men have been socialized to connect to sex and partners. You would definitely find value in this group as it will be a different outline and approach.
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This program is for all humans who have been socialized as men. This is not to exclude trans men but to honor the experience of those who grew up with the expectations that boys and young men have placed upon them which is a unique experience that the group will share.
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My first answer is yes. I believe our relationship with our sexual energy is ever evolving throughout our lifetimes. The singular focus on your sexual energy, at this point in your life, for at least 12 hours over the entirety of the program is surely going to offer you something worthy of the investment. That said, read everything on this page to make that call for yourself.
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If you need additional support from me I will be offering 30-60 minute one-on-one sessions during the program. If you feel you may need the support of a therapist or another professional due to your specific circumstances, I suggest having that arranged in advance or waiting to use the program recordings until you have that support in place.
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I do not offer refunds. It should be a clear ‘Yes’ that this program is for you before signing up.
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Yes, I offer two scholarships to this program for those who would not be able to access it due to finances. If this is something you would like to apply for, please email me: rio@becomelifted.com
“Having a place to address this topic together was huge because it doesn’t exist anywhere else. It’s central to who I am and everything else I do is dancing around this topic. One of the things that I got from this was that it’s ok to bring these things up with other men.”